Breakfast: Keep it Clean, Simple & Gluten Free. It seems that when people first make the big change over to a gluten free diet, a clean eating diet, or any diet for that matter, sometimes when it’s tricky, meals are left out. Forgotten. Skipped on purpose. We all know now that it isn’t healthy to do that, and that it makes for a terrible eating pattern, and thusly, and terrible GI pattern, as well. It’s not as hard as it seems to find easy, simple things that go with the gluten free diet. There are […]