OH, Forks! Crunchy, Crunchy Carrots! One of the first foods we try as infants, whether we like them, or not! The crunchy, sweet orange goodness is better for you than you think! Not only do you get copious amounts of vitamin A, you’re also getting fortified minerals, too! Check out the facts we pulled together about carrots from the Gluten Free for Me blog! You’re sure to learn something about carrots that you never knew before!
Tag: healthy food
Gluten Free Breakfast Tips
Breakfast: Keep it Clean, Simple & Gluten Free. It seems that when people first make the big change over to a gluten free diet, a clean eating diet, or any diet for that matter, sometimes when it’s tricky, meals are left out. Forgotten. Skipped on purpose. We all know now that it isn’t healthy to do that, and that it makes for a terrible eating pattern, and thusly, and terrible GI pattern, as well. It’s not as hard as it seems to find easy, simple things that go with the gluten free diet. There are […]
Gluten Free Safe Food List
Gluten Free SAFE Food List ~ I remember when we first began the gluten free journey…and this list was all I wanted. I was tired of being “told” what to avoid, I wanted to SEE what I could eat, and feed the kids. This list helped me do just that. I got this list over a few year span from our time at Riley Hospital with our child, and learning all about Celiac disease. Of course this is not every gluten free safe food. There are even more things out there! These are just the […]