OH, Forks!™ How we Create our Recipes

OH, Forks!™ How we Create our Recipes When I first began the Oh, Forks! Brand, I was revamping old family recipes to be made gluten free, and more “my own.” More recently and with the release of the first coil bound cookbook, I’ve really grasped recipe creation and execution very well. While most everything I create is gluten free, I do still make “normal” food, too. Not for myself, but when people request it, or for non-allergy specific orders. I enjoy creating recipes that can be altered super easily for a multitude of allergies. Whether […]

OH, Forks!™ Mary, Mary Quite Contrary…

OH, Forks!™ Mary, Mary Quite Contrary… How does my garden grow? Perfectly, on schedule, and beautifully green so far! How about yours?? In between working on novels, new flavors for the #SociallyFrozen ice creams and #DryGoods line, plus all of my other jobs, kid stuff, and life stuff, I have an intense passion for growing anything. Any. Thing. I think in the past week or so my family has learned I seriously need “nursery intervention.” What? A new tree? Sure! Let’s do a few apple, and a fig! OH! Look at those interesting peppermint plants! […]

OH, Forks!™ The Orderables Line is Growing!

OH, Forks!™ The Orderables Line is Growing! The ice creams are creamy, cold, and packed full of delicious chunks and goodness. The dry dessert mixes create the fluffiest, MOIST cakes around. The flatbread mix could not be better, being able to cook in the oven, or on the grill. The paleo frozen treats are to die for, melt in your mouth, and won’t dent your diet… But they will fix that sweet tooth! The samples are SO CLOSE to being ready to go out to those who request them! The sample form will have options […]

Bone Broth: Not Your Typical Stock

Bone Broth: Not Your Typical Stock By now you’ve probably heard about bone broth in some from or another. There are a multitude of flavors that “bone broth” can be, and my personal favorite is chicken. Some people like bone broth as a base for cooking, and others drink it straight- almost in shots- to help heal out guts. Literally. Bone broth has ancient components that help heal intestinal wounds, calm leaky gut, and restore GI function. Plus about twenty other things. Some people do not understand the difference between broth, stock, and bone broth. […]

Oh, Forks! Fall & Winter 2015 Updates!

Oh, Forks! Fall & Winter 2015 Updates! ~ Hey Friends, Family & Followers! What a busy few months it has been! August and September were busy with orders, and October brought a few more events! We attended the Great Lakes Book Bash in Kalamazoo Michigan in early October! What a great time we had getting to meet other authors, and getting to talk gluten free, Paleo, and GMO-free living! As you can imagine, this is something that we LOVE hearing people talking about, and opening their minds to! In late October we attended the GFFA Fest […]

OH, Forks! Here comes the Great Lakes Book Bash!

OH, Forks! Here comes the Great Lakes Book Bash!   We’ve got another event coming up! This one’s a big one, too! We’re traveling to Michigan for the Great Lakes Book Bash in Kalamazoo on Saturday October 10th 2015! We’re taking our most loved, and most ordered, gluten free cookie recipe with us for sampling! We’re also going to be giving away a large gift basket that’s actually a Pampered Chef giant measuring bowl, filled with all sorts of OH, FORKS! Goodies, our cookbook, and two of Skye Falcon’s novels: Phoenix Rising & Phoenix on […]

OH, Forks! Crunchy, Crunchy Carrots!

OH, Forks! Crunchy, Crunchy Carrots! One of the first foods we try as infants, whether we like them, or not! The crunchy, sweet orange goodness is better for you than you think! Not only do you get copious amounts of vitamin A, you’re also getting fortified minerals, too! Check out the facts we pulled together about carrots from the Gluten Free for Me blog! You’re sure to learn something about carrots that you never knew before!    

The Dirt on Sweet Potatoes!

OH, Forks! Dishes the Dirt on Sweet Potatoes!   It’s orange. Or purple. Or yellow. Sort of mushy sometimes, and can be found in a load of Thanksgiving day dishes. It’s shaped like a potato, for the most part, except often it’s larger than your normal white potatoes, or red. These are sweet potatoes, and up until about two years ago, I despised them! Seriously, I couldn’t even tolerate talking about them, thinking of the horrendous dishes with baked on marshmallows, bland hash, and other “great” recipes I had tried them in over the years. It […]

Welcome to OH, Forks!!

Welcome to OH, Forks! ~ We’re excited to welcome you to our new site! In case we’ve never met, I’m Author Skye Falcon! It’s nice to meet you! Thanks for stopping by! Gluten Free for Me started out as a blog where I posted some of the recipes we were trying, mainly for my Celiac diagnosed Hooligan. It wasn’t until helping her through her own issues that we realized my own autoimmune issues were affected by gluten, grains, dairy, soy, and sometimes eggs…just like her! Making food for parties, for people, for special orders over the years, […]

OH, FORKS! Upcoming Event & Important Nutrition Information Disclosure

OH, FORKS! Upcoming Event & Important Nutrition Information Disclosure ~ Busy! Busy! Busy! I’m preparing for this weekend big event with the Jorgenson YMCA in Fort Wayne, Indiana. I’ve almost got the taste testing list solidified (yes, there are still a few last minute decisions, I know, shocking!) and I’m waiting on one of the last table decorations to get here today! This process has been similar to preparing for a book event, but so much more involved! Assuring that banners, signage, and social media postings are done appropriate is a LOT of work! And […]