What if Gluten is as Bad as They Say?

What if Gluten is as Bad as They Say? ~ It’s amazing how many people still think the whole “gluten free” thing is a fad. Some sort of crazy behavior, or something that certain people do to be difficult. There was a point in our path down the gluten free road where I did question if being gluten free was really working, or doing anything at all. Not anymore. I’ve spent years learning about the effects of gluten, damage it can do to your body and brain, and how I can avoid it as much […]

OH, Forks! Here comes the Great Lakes Book Bash!

OH, Forks! Here comes the Great Lakes Book Bash!   We’ve got another event coming up! This one’s a big one, too! We’re traveling to Michigan for the Great Lakes Book Bash in Kalamazoo on Saturday October 10th 2015! We’re taking our most loved, and most ordered, gluten free cookie recipe with us for sampling! We’re also going to be giving away a large gift basket that’s actually a Pampered Chef giant measuring bowl, filled with all sorts of OH, FORKS! Goodies, our cookbook, and two of Skye Falcon’s novels: Phoenix Rising & Phoenix on […]

OH, Forks! Crunchy, Crunchy Carrots!

OH, Forks! Crunchy, Crunchy Carrots! One of the first foods we try as infants, whether we like them, or not! The crunchy, sweet orange goodness is better for you than you think! Not only do you get copious amounts of vitamin A, you’re also getting fortified minerals, too! Check out the facts we pulled together about carrots from the Gluten Free for Me blog! You’re sure to learn something about carrots that you never knew before!    

The Dirt on Sweet Potatoes!

OH, Forks! Dishes the Dirt on Sweet Potatoes!   It’s orange. Or purple. Or yellow. Sort of mushy sometimes, and can be found in a load of Thanksgiving day dishes. It’s shaped like a potato, for the most part, except often it’s larger than your normal white potatoes, or red. These are sweet potatoes, and up until about two years ago, I despised them! Seriously, I couldn’t even tolerate talking about them, thinking of the horrendous dishes with baked on marshmallows, bland hash, and other “great” recipes I had tried them in over the years. It […]

Welcome to OH, Forks!!

Welcome to OH, Forks! ~ We’re excited to welcome you to our new site! In case we’ve never met, I’m Author Skye Falcon! It’s nice to meet you! Thanks for stopping by! Gluten Free for Me started out as a blog where I posted some of the recipes we were trying, mainly for my Celiac diagnosed Hooligan. It wasn’t until helping her through her own issues that we realized my own autoimmune issues were affected by gluten, grains, dairy, soy, and sometimes eggs…just like her! Making food for parties, for people, for special orders over the years, […]

OH, FORKS! Upcoming Event & Important Nutrition Information Disclosure

OH, FORKS! Upcoming Event & Important Nutrition Information Disclosure ~ Busy! Busy! Busy! I’m preparing for this weekend big event with the Jorgenson YMCA in Fort Wayne, Indiana. I’ve almost got the taste testing list solidified (yes, there are still a few last minute decisions, I know, shocking!) and I’m waiting on one of the last table decorations to get here today! This process has been similar to preparing for a book event, but so much more involved! Assuring that banners, signage, and social media postings are done appropriate is a LOT of work! And […]

Our First Event is Coming! April 2015!

Our First Event is Coming! April 2015! ~ While the excitement and anticipation is steadily building, I’ve also been racking my brain trying to decide which foods to bring for everyone to sample! As with any event, there’s the standard needs of advertising and marketing…even some handouts! I’ve spent the past few weeks designing new “swag” items that I can hand out at this event! So far, I’ve designed some informational post cards, buttons, banners, bumper stickers, AND book marks! Still contemplating doing another round of recipe cards, with recipes NOT already included in the […]

Gluten Chatter: Doctors & Missing Diseases: So, What else are they Missing about Gluten?

Gluten Chatter: Doctors & Missing Diseases: So, What else are they Missing about Gluten? ~ There has been a lot of chatter recently in the news about gluten, what it does to the body, and the myriad of diseases and diagnoses that are often misdiagnosed because of the lack of information to some doctors about gluten in general. Just yesterday, discussing gluten reactions with someone whose family member suffers from MS, and they had just gone back on gluten, because they had “no real problems, and the doctor said it was okay.” This confused me. […]

OH, Forks!™ Minor Cookbook Catastrophies

Gluten Free for Me OH, FORKS!! Cook Book Minor Catastrophes ~ As with many published cook book, books, novels, and even the occasional slip up in adult reading materials…we’ve found a few part of the cook book that were either left out, forgotten, or misprinted! This page will be updated as things come to our attention, and we’ll fix the main files and double check these issues before we print again! If you’ve tried a recipe, and something was missing or didn’t seem right, please send us a message! That said, remember that cooking gluten […]

OH, Forks!™ 14 Things we HaTe about being Gluten Free…

 10 Things 14 Things We Hate About being Gluten Free ~ I’m at that point in my gluten free living, where if I hear ONE MORE TIME that I’m doing this as part of a trend, I just may throat punch the person who said it. It’s just going to be one of my new involuntary body actions that happens when confronted with ignorant and stupid. On the flip side of things, while I haven’t indulged in some of my favorite foods for YEARS….the mere sight of them has brought me to tears more times than I […]