OH, Forks!™ Elderberry Elixir Comes to our Markets!

OH, Forks!™ Elderberry Elixir Comes to our Markets!   OH, Forks!™ believes in health. OH, Forks!™ believes in your health. Eating healthy is a choice. Treating illnesses naturally, or conventionally is also a choice; and one we respect is left up to each human. The following post covers one of our new holistic elixirs that is all natural, and proven to help the body in many ways. We are working to add a few natural, holistic type mixes, aides, and treats to our product line up this year! Because our focus is health, and achieving […]

OH, Forks!™ March 2017 Updates

OH, Forks!™ March 2017 Updates What a year 2017 has been so far! No complaints from me, as being busy is a sure sign that business is moving in the right direction, and growing as it should be. The website (www.ohforks.com) has been populated with lots of FREE recipes and food ideas, with more to come. In February, we had a sampling and book signing event at the Bookmark in Fort Wayne, and could share our message of healthy, allergen compatible eating with new friends and businesses alike. We were interviewed while we were there, […]

OH, Forks!™ January 2017 Updates: To Market We Go!

OH, Forks!™ January 2017 Updates: To Market We Go! ~ If the start of 2017 is any indication of how the entire year will go, I will be a very, very happy entrepreneur! As of now, we are set to be in two markets for the full 14 week summer season, and multiple events locally, as well as some in Michigan and Ohio, and neighboring counties in Indiana! We continue to work on broadening our upcoming market menus, and working towards licensing and everything involved with releasing the #SociallyFrozen ice cream line! Our “menu” has […]

OH, Forks!™ October 2016 Updates

OH, Forks!™ October 2016 Updates   Hey everyone! As always, thanks for checking in, and for the continued support as I step through the many levels of growing a food oriented business! Some of you are still awaiting your sample orders, and I apologize for the wait! They are still coming, and will be with you before the event ends! I ran into some trouble mailing to Canada, so I’ll be attempting that again soon, too. Things have been hectic and busy between the kids, life, school, and my crazy medical woes. I appreciate all […]

OH, Forks!™ The Orderables Line is Growing!

OH, Forks!™ The Orderables Line is Growing! The ice creams are creamy, cold, and packed full of delicious chunks and goodness. The dry dessert mixes create the fluffiest, MOIST cakes around. The flatbread mix could not be better, being able to cook in the oven, or on the grill. The paleo frozen treats are to die for, melt in your mouth, and won’t dent your diet… But they will fix that sweet tooth! The samples are SO CLOSE to being ready to go out to those who request them! The sample form will have options […]

Gluten Testing: The Elimination Diet and Pulse Test

Gluten: Testing your Tolerance with “The Elimination Diet” ~ Many people who suspect they have a gluten intolerance or issue often jump right into the doctor at first symptom. Normally at that first appointment, you’ll tell the doctor your issues, give him your list of what you consider your “trigger” foods, and you’ll patiently await his diagnosis. But most likely what you’ll get, is that in order for a diagnosis for what does indeed sound like a gluten intolerance, you’ll need to keep months of a food journal first. Here’s where I would usually tell […]

Gluten: What it does to Your Body, Symptoms & How to Test

Gluten: What it does to Your Body, Symptoms & How to Test ~ Gluten can affect many people differently. Many times, no two gluten intolerance patients have the “same” symptoms or reactions from eating gluten. In fact, many doctors would agree that unless you are considered a “true celiac” patient (and this means that an iota of gluten puts you down for a week, and sicker than ever), you could probably just LESSEN your gluten intake for results. Only about 1% of our population is a “true celiac” patient. With this autoimmune disease, the presence […]

OH, Forks!™ DIY Laundry Detergent

DIY Laundry Detergent~ Sensitive Skin ~ Many times, those who suffer from gluten allergies, or intolerance, often forget about the “Extra” things that we put on our bodies. Some of these extra things like laundry detergent, shampoo, conditioner, deodorant, and other things still touch our skin, and many name brands do use products that contain gluten! Chemicals, coloring, preservatives, and additives are just some of the sneaky ways that companies get it in their products. Making your own, high quality products like this is cheaper than you think, and easier than you know! Not to mention […]

What if Gluten is as Bad as They Say?

What if Gluten is as Bad as They Say? ~ It’s amazing how many people still think the whole “gluten free” thing is a fad. Some sort of crazy behavior, or something that certain people do to be difficult. There was a point in our path down the gluten free road where I did question if being gluten free was really working, or doing anything at all. Not anymore. I’ve spent years learning about the effects of gluten, damage it can do to your body and brain, and how I can avoid it as much […]

OH, FORKS! Upcoming Event & Important Nutrition Information Disclosure

OH, FORKS! Upcoming Event & Important Nutrition Information Disclosure ~ Busy! Busy! Busy! I’m preparing for this weekend big event with the Jorgenson YMCA in Fort Wayne, Indiana. I’ve almost got the taste testing list solidified (yes, there are still a few last minute decisions, I know, shocking!) and I’m waiting on one of the last table decorations to get here today! This process has been similar to preparing for a book event, but so much more involved! Assuring that banners, signage, and social media postings are done appropriate is a LOT of work! And […]